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You’ve got this. We’ve got you. Let’s get to know each other on your first 15-minute consulation call — it’s 100% free.
WHAT TO EXPECT
Your first visit
A review of your history and goals.
We’ll ask about your injury, activity level and interests. We’ll ask about your goals, too. Do you want to run without pain? Do you want to be able to pick up your grandchild? Do you want to return to a professional level of sport?
Hands-on, one-on-one attention.
We provide you committed, individual time with no distractions and with no fill-ins. Between appointments, we make ourselves available by phone, email and text to answer questions, help with exercises, and address any issues that may arise.
A whole body assessment.
We’ll have you moving in your first session. We’ll perform a thorough assessment of how you move in space, your range of motion, and start addressing any painful areas or sources of limitation.
A roadmap to your long-term success.
During that first appointment, our goal is to create a roadmap for your treatment and, most importantly, get you back to daily life. You’ll leave with custom programming, videos of your prescribed exercises, and an idea of how many sessions you’ll need.
Verify Your insurance benefits
We are a fee-for-service practice and accept some out-of-network insurance. To verify your insurance benefits, fill out the details below and we’ll discuss on our Discovery Call.